top of page

VITALITY - STRESS - SLEEP

£45 insted £70

40 mins

Description

Are you under stress, sleeping badly or lacking vitality? The pandemic and the current economic climate have

had a considerable impact on people’s stress levels. In fact, over 90% of the population is affected by stress, resulting in symptoms such as fatigue, anxiety and even depression.

In fact, 62% of adults say they have trouble sleeping*.

It has been scientifically proven that stress, anxiety and insomnia affect our immune system and make us more vulnerable to disease.

The effectiveness of this innovative treatment has been validated by a new scientific study ** conducted by the beScored Institute in collaboration with the Sleep Institute, with significant results on STRESS, SLEEP and VITALITY obtained over 10 sessions.


STRESS

+ 76.6% HEART RATE VARIABILITY (HRV)

HRV is recognised as one of the best indicators of physical fitness

and our body’s ability to adapt to its environment. An increase

in HRV reflects a better balance in the nervous system and a

reduction in stress.

+ 2.5% CONCENTRATION. COGNITIVE TESTS

The results of precision cognitive tests are improved, demonstrating better concentration and vitality.

- 19% CORTISOL AFTER 1 SESSION

- 44.6% CORTISOL AFTER 10 SESSIONS

Cortisol is the stress hormone. A drop in cortisol levels is an indicator of reduced stress.

- 69% MUSCLE PAIN

Muscle and joint pain can be an indicator of stress. Reducing muscular pain allows for better recovery.

- 50.9% STRESS & ANXIETY

Stress goes from a high level to a low level.

PSS Index (Perceived Stress Scale Cohen et al. 1983).

HADS Index (Hospital Anxiety and Depression Scale Zigmond & Snaith, 1983).

+ 2.5% CONCENTRATION. COGNITIVE TESTS

The results of precision cognitive tests are improved, demonstrating better concentration and vitality.


SLEEP

- 54.7% INSOMNIA SEVERITY INDEX (ISI)

There has been a reduction in insomnia-related problems:

the level has gone from moderate (19.86) to no insomnia.

ISI (Insomnia Severity Index).


VITALITY

+ 9.4% T LYMPHOCYTES

T lymphocytes boost natural defenses.



bottom of page